Psychotherapy is often a last resort when other attempts at change have failed. When we meet, I try hard to understand the ways in which you have become stuck so that I can help you find a way out of your unhappiness. I create a warm, supportive, non-judgmental atmosphere, and I aim to balance supportive empathy with a fresh perspective on ways to enable positive change. I listen carefully, and strive to help you understand aspects of yourself that you may be unaware of. My experience shows me over and over that when you are able to open up safely, real transformation becomes possible. 

Areas of expertise:

• Depression
• Anxiety
• Loss and grief
• Mood dysregulation
• Addiction recovery 
• Relationship issues
• Early adult identity issues
• Sexual identity
• Work-related conflicts and inhibitions
• Creativity